White Bean Burgers

Everyone’s got a version of a black bean burger. I mean, don’t get me wrong, black beans are fine. I’m not mad at them, you shouldn’t be either. Those little buggers are packed with tons of nutrients. But, don’t lie. Aren’t you a little sick of them? Don’t you want to step up your bean burger game? I know I sure did!

To be honest, white beans are on my Mount Rushmore of plant-based proteins. They are soft and don’t have a thick skin to get in the way of things. They take on other flavors extremely well, which is super important in creating a bean burger. So I figured, why not give it a shot? Why not try to develop a white bean burger? Well, folks, here it is!

White Bean Burgers (vegan)


1 can white kidney beans, drained + rinsed

1/4 onion, chopped

1/2 cup rolled oats

1.5 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon Trader Joe’s seasoning salute


1) Pulse oats in a food processor until a coarse flour. Set aside. Pulse beans in the food processor until chunky.

2) Put all ingredients into the food processor. Pulse until combined. Be careful not to over process into a mush!

3) Form into 5 balls. Place on baking sheet and press to form flat patties. Refrigerate for 30 minutes. Pan fry over oil, cooking 5 minutes each side until crispy. Store in the fridge for up to 4 days.