Chickpea Nuggets

Chickpea Nuggets (vegan)


2 cans of chickpeas

1 cup rolled oats

1 cup panko

1 teaspoon garlic powder

1 teaspoon onion powder

salt + pepper


1) Preheat the oven to 375F.

2) Place the panko on a rimmed baking sheet and toast for 5 minutes. Transfer to a bowl, and place parchment paper on the baking sheet.

3) Pulse the oats in a food processor until a fine flour is formed. Transfer to a bowl.

4) Drain the chickpeas, reserving the liquid. Pulse chickpeas and spices in food processor until crumbly.

5) Whisk 1/2 cup of the chickpea liquid in a small bowl until a foamy liquid forms. Add the foamy liquid and 1 cup of oat flour into food processor. Pulse until combined.

6) Add a few pinches of salt to the toasted panko.

7) Form roughly 24 nuggets out of dough. Coat in the toasted panko/ salt mixture and place on parchment paper covered baking sheet.

8) Bake for 20 minutes or until crispy. Serve warm with Sir Kensington’s ranch + ketchup.

Recipe adapted from The Kitchn

Mains, SnacksKristen CarliComment