Asian Barley Salad

Grain salads make perfect grab and go lunches. They can be packed with veggies and flavor but do not require heating up! Try this recipe as your next plant-based lunch to go!

Asian Barley Salad
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Asian Barley Salad
  • 1 bag Trader Joe's 10 minute barley
  • 1/2 cup shredded carrots
  • 3/4 cup frozen shelled edamame
  • 1/4 cup red onion, chopped
  • 1/2 red bell pepper, chopped
  • 1 tablespoon avocado oil
  • 1 teaspoon sesame oil
  • 1 tablespoon rice wine vinegar
1) Boil a pot of water. Add bag of barley and cook for 10 min.2) Add frozen edamame to barley and pot of water when timer reaches 4 minutes.3) Drain and add all ingredients to a large bowl. Dress with avocado oil, sesame oil, rice wine vinegar, and salt and pepper to taste.
Prep time: Cook time: Total time: Yield: 10 servings